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How to Replace Morning Phone Scrolling With Healthy Tech Habits
From mindful walks and journaling to invigorating workouts, you can substitute morning scrolling for a healthier relationship to technology.
The 6 Best Alarm Clock Apps That'll Force You Out of Bed
Love the snooze button too much? Use one of these alarm clock apps that guarantee you'll wake up on time, no matter how heavily you sleep!
11 Bad Habits That Content Creators Should Avoid
Content creators can easily find themselves falling into bad habits. Here are the most common traps to beware of.
10 Ways to Prevent Late Night TV from Ruining Your Sleep
Do you regularly fall asleep with the TV on? If you’re having trouble sleeping, finding an alternative way to drift off will improve your sleep habit and your overall health
5 Helpful Habit Tracking Apps Based on Different Productivity Principles
Track your habits by choosing an app that aligns with your productivity techniques.
7 Tips to Stay Productive When Taking an Online Course
Struggle to stay focused when taking online courses? Here are some tips to help you get the most out of your learning.
9 Habits Online Creators Should Build to Stay Productive
Your content creation career will only be as healthy as you are. Start incorporating these habits to stay on top of your game.
Why You Should Charge Your Phone Outside Your Room
Are you tired of waking up in the middle of the night to check your phone? Here's why you should charge it outside your room.
5 Toxic Productivity Habits to Avoid for Better Results
Are you tired of feeling unproductive? Here are some toxic habits that could be sabotaging your productivity, and how to avoid them.
What Are Sleep Chronotypes and How Can You Find Yours?
Understanding chronotypes—and identifying yours—can help you improve your sleep schedule and improve your productivity.
6 Strict Habit Tracking Apps That Keep You Motivated
Are you struggling to stick to your habits? These strict habit tracking apps will help you stay motivated and on track.
7 Better Alternatives to Checking Your Phone When You Wake Up
Instead of overwhelming yourself with notifications and stress first thing, leave your phone on the nightstand with these alternatives.
6 Reasons Why You Should Take Morning Notes Before Work
Do you want to start your day in the right direction? Here are some reasons why you should take morning notes before work.
7 Apps to Slow Down Your Mindless Scrolling Through Social Media
Scrolling through social media mindlessly can significantly hamper your productivity. But these apps are here to help you overcome that addiction.
12 Tech Tips to Follow Andrew Huberman’s Daily Productivity Routine
Try this proven daily productivity routine and make it easier to follow with useful apps and gadgets.
Will the One Sec App Decrease Your Phone Usage?
One Sec aims to reduce mindless app usage with just a short pause. Here's how effective this app is at decreasing smartphone use.
The 7 Most Beautiful Habit Tracking Apps to Stay on Top of Your Goals
Want to elevate your goal-setting game? Here are some visually stunning habit tracking apps that will inspire and motivate you to achieve your goals.
Want to Create a Life-Altering Habit? Try a Micro-Challenge Today
Habits can be difficult to change. The secret is in taking small steps. Make or break your habits with the help of these challenge-based apps.
Does Checking Your Phone Usage Cut Down Your Screen Time? [Poll]
Your phone shows you how much you use it every day, but does this actually help you use the phone less? Tell us your experience!
Do You Check Your Smartphone as Soon as You Wake Up? [Poll]
Do you scroll through social media, play games, or otherwise check your phone as soon as you wake up? Let us know!